For women over 40
Rise. Redefine. Reign.
R3 is a global community for women over 40 who are ready to rise in every part of life: business & wealth, leadership, and health & wellbeing.
What R3 is about
Thrive in business, in leadership and in life. All of it.
You've spent years building. Now it's time to rise as a whole woman: growing your business and your wealth, leading with confidence, and caring for your health, your mind and your relationships. R3 brings all three together, one summit at a time, with women who'll rise alongside you.
You didn't come this far to settle for less. And here, you won't.
Business & Wealth
Build, grow and earn from the skills and experience you already have.
Leadership
Lead yourself first, then lead others, at work, in business and at home.
Health & Wellbeing
Look after your body, your mind and the relationships that carry everything else.
R3 LIVE brings all three together
How R3 works
Summits inspire you. Mentorship moves you.
Attend
Three online R3 Summits a year and one full day at R3 LIVE in London.
Get mentored
Members join 8-week small-group mentorship with an R3 Expert.
Take action
Leave each summit and each cohort with a next step, and people expecting you to take it.
R3 LIVE · 31 October 2026 · London
The Power To Rise
Your next chapter
Your next chapter needs a room. This is it.
Become a member for the summits, the mentorship, and the woman in you who wants to rise.
Become an R3 MemberEvents
Four R3 events a year
Every year: 3 R3 Summits online, each focused on one area of life, and 1 R3 LIVE in person in London, which brings them all together. Members attend the online summits free.
Coming up in 2027
Theme to be announced
Date and speakers coming soon.
Theme to be announced
Date and speakers coming soon.
Theme to be announced
Date and speakers coming soon.
R3 LIVE 2027
A full day in person. Venue and date coming soon. Potential sponsors, early conversations are welcome. Partner with R3.
Not a member? Online summits are £15.99 each. See membership.
31 October 2026 · Hyatt Place City East, London
R3 LIVE 2026: The Power To Rise
Our first in-person summit, a year to the month after the first R3. Forty people in the room, thirteen speakers, panellists and facilitators, and one full day of women choosing to rise.
Past R3 Summits
From October 2025 to October 2026, R3 ran every month online, then went live in London.
- The Power To RiseOctober 2026 · R3 LIVE, London
- The Nine-to-Five Exit PlanSeptember 2026 · Online
- Doing It All Is Killing YouAugust 2026 · Online
- Become the Leader Every Business NeedsJuly 2026 · Online
Placeholder: add the October 2025 to June 2026 summit titles here.
Also hosted by Rebecca
By application
Women Who Tea
An intimate afternoon of networking over afternoon tea for no more than ten women, at a different beautiful venue each time. Co-hosted with Kemi Emmanuel.
No more than ten places. By application only.
Coming soon
More gatherings
Smaller events, like after-work networking with one topic and one room of women, will be listed here as they're announced.
Membership
Become an R3 Member
Two ways to join. Both include the online summits and expert mentorship. Annual gives you the most of both.
Your year with R3
R3 Summit
Online · Business & Wealth
R3 Summit
Online · Leadership
R3 Summit
Online · Health & Wellbeing
R3 LIVE
In person · London · All three pillars
Every year: 4 R3 events. 3 R3 Summits online, and 1 R3 LIVE in person in London.
6-Month Membership
Works out at £32.83 a month
- Free entry to every R3 Summit (online) held during your 6 months
- 1 mentorship cohort: 8 weeks, up to 5 hours in a small group with an R3 Expert
- 10% off your R3 LIVE (in person) ticket, if you're a member on the day
Annual Membership
Works out at £27.25 a month
Save £67 a year compared with two 6-month memberships
- Free entry to all 3 R3 Summits (online) in your membership year
- 2 mentorship cohorts guaranteed, and a third if places allow
- A different R3 Expert each cohort
- 15% off your R3 LIVE (in person) ticket
Refer a friend. Get 6 months membership FREE.
Worth £197
When your friend joins and pays for an R3 membership, we add 6 months to yours.
How referrals work
- Become an R3 member and share your name with a friend.
- Your friend adds your full name in the "Who referred you?" box at checkout when she joins.
- Once her payment goes through, we add 6 free months to your membership and email you to confirm.
Your friend must join and pay by 24 February 2027, and name you at checkout. Referrals can't be added after she has paid.
Why mentorship
R3 began because someone gave me a date.
R3 started as a dream, but it only became real when my coach picked a date and told me to make it happen. Two weeks later, the first R3 Summit went live.
The women whose lives change aren't the ones who feel inspired. They're the ones who take the next step. R3 Mentorship is that step.
Rebecca Nwankwo (Mindset Queen), Founder
How mentorship works
- 8 weeks, in a small group of 2 or 3 members with one R3 Expert
- Up to 5 hours of sessions. Show up for at least 4
- Bring any goal. Business, career, health or life: it's your 8 weeks
- Three cohorts a year: spring, summer and autumn
- Complete your cohort and you could be spotlighted at an R3 Summit
The women you'll meet
The room is the reward.
Ambitious, generous women over 40 from different industries and countries. The conversations over lunch are often where the real breakthroughs happen.
Not ready to join? Buy a ticket.
| Event | Members | Non-members |
|---|---|---|
| R3 Summit (online) | Free | £15.99 |
| R3 LIVE (in person) | 10% or 15% off | Tickets released in 2027 |
Next R3 Summit (online)
February 2027 · Business & Wealth · £15.99
R3 LIVE tickets go on sale in 2027. Members get their discount automatically.
R3 Experts
Meet the R3 Experts
Our experts have spoken on the R3 stage, and many also mentor R3 members. Connect with them below.
Rasa Striaukaite
Conscious Leadership Coach
A transformation leader with more than 15 years in corporate leadership and over 10 in holistic wellness. Founder of Flow With Rasa.
Kemi Emmanuel
Publisher & Author
Founder of the Kemi Emmanuel Publishing Academy and award-winning author of more than 35 books. Also a columnist and podcast host.
Anne Dawson
Presenter & Sales Communication Expert
Spent more than 26 years presenting live on QVC. Founder of trueNorth Studio, where she teaches sales communication.
Jackie Leon
Identity & Transitions Coach
Coaches founders through major life changes. Creator of the Threshold Method and writer of the Unscripted newsletter.
Eunice Jubin
Leadership Speaker & Property Investor
A Chartered Management Accountant with more than 25 years of experience. Founder of Eunic Capital Partners, a property investment company.
Lorraine Cuff
Coach, Author & Facilitator
A U.S. Air Force veteran based in New Jersey, known as Coach Lorraine. Founder of Coach Lorraine | Reset, Renew, & Reclaim.
Already an R3 Expert? Go to the Expert Hub.
On the R3 stage
Your expertise, in front of a room that's ready.
This is the business panel at R3 LIVE 2026. Every R3 Expert gets a real audience of women over 40 who came to listen, ask questions and act on what they hear. You share what you know. They leave with a next step, and they remember who gave it to them.
Want to speak at R3?
Speaking places are limited to four events a year. Get in touch to hear about 2027.
Meet the Founder
Rebecca Nwankwo
Founder of R3 and Myndset Group, business coach, speaker and author. Known as The Mindset Queen.
"If the door doesn't open, redesign the building."
About Rebecca
20 years in corporate. Then I redesigned the building.
I spent 20 years in commercial real estate and workplace operations, including eleven years with two FTSE-listed property companies. I led a team of 24 and ran operations across a central London portfolio of over one million square feet.
I completed a Global Executive MBA at IESE Business School while working full time and raising two daughters, and graduated at 44. At 45 I left corporate life to build Myndset Group. Now I help women over 40 turn their skills and experience into businesses, and I created R3 so they'd have a place to believe they can, without the mask.
- Global Executive MBAIESE Business School, FT top 10
- AuthorThe Lies We Tell Ourselves: How to Change Your Mindset and Build a Better You
- Favikon Top 200UK LinkedIn Executive Leadership Coaching, 2026
- As featured inFOX8 News, Dubai Global News, The Executives Diary
- MemberAssociation of Business Mentors
- Speakerrebeccanwankwo.com
How R3 began
From a hotel room in Miami to a room in London
In September 2025 I spoke at a women's conference in Miami. It wasn't well run, and that night in our hotel room I told my friend Ruth we could do something better and more impactful in London.
A month later my coach at the time picked a date two weeks away and told me to run a virtual summit. I did. That was the first R3.
R3 ran online every month after that. A year later, in October 2026, we filled a room in London for R3 LIVE.
- September 2025Miami: "We can do this better."
- October 2025The first R3 Summit, online
- 2025 to 202611 monthly online summits, speakers from 8 countries
- 31 October 2026R3 LIVE: The Power To Rise, London
- 2027R3 Membership and Mentorship launch
Connect with Rebecca
Come and rise with us.
Become an R3 MemberMembers only
Welcome, R3 Member
This is your page. Apply for mentorship here, find the cohort dates and see what happens next.
How to apply for mentorship
- Fill in the short form below before the cohort deadline. Use the email address you joined with.
- We match you with an R3 Expert and 1 or 2 other members, based on your goal.
- Your expert gets in touch to set your session dates. Your 8 weeks begin.
Mentorship cohorts 2027
| Cohort | Applications close | Runs |
|---|---|---|
| Spring | Late February | March to April |
| Summer | Mid May | Late May to mid July |
| Autumn | Late August | September to October |
6-month members: 1 cohort during your membership. Annual members: 2 cohorts, and a third if places allow.
After each session
Takes one minute. It keeps you on track and shows your progress.
Form not showing? Open the session log.
For R3 Experts
R3 Expert Hub
Thank you for mentoring R3 members. Everything you need is on this page: how it works, the cohort dates and your two forms.
How mentoring works
| What | The detail |
|---|---|
| Your group | 2 or 3 members, meeting together |
| Length | 8 weeks |
| Your time | Up to 5 hours of group sessions. At least 4 |
| Topics | Whatever your members bring. Any goal, not just business |
| Scheduling | You agree the session dates with your group |
| Logging | A 2-minute form after each session |
| Selling | No selling during the 8 weeks |
Each expert mentors one cohort a year. A second cohort is offered only if a cohort needs more experts.
Cohort dates 2027
| Cohort | Expert sign-up closes | Runs |
|---|---|---|
| Spring | Mid February | March to April |
| Summer | Early May | Late May to mid July |
| Autumn | Mid August | September to October |
Log a session
Fill this in after each session. It takes two minutes and counts your hours automatically.
Form not showing? Open the session log.
Contact
Get in touch
Questions about membership, tickets, speaking or sponsorship? We'd love to hear from you.
Sponsors and partners
Partner with R3
Put your brand in the room with women over 40 who are ready for more. Ambitious, engaged and all in one place.
Why partner with R3
The audience you want, already gathered.
R3 brings together women over 40 who are building businesses, leading teams and investing in themselves. If they're your customers, this is where you'll find them.
Women over 40
Business owners, aspiring founders and corporate leaders, ready for their next chapter.
Three pillars
Business & Wealth, Leadership, and Health & Wellbeing.
Committed
Members and ticket holders who have invested to be there. Buyers, not browsers.
Ways to partner
Choose how you show up.
R3 LIVE sponsor
Be part of our full day in London each October, as a Reign sponsor or a Rise sponsor.
Summit sponsor
Back one of our three online summits and align your brand with its pillar.
Official partner
A deeper collaboration across the year, shaped together.
Give a woman a seat
Sponsored places
Fund a place at R3 LIVE for a woman who is ready to rise but can't yet afford to attend.
Partner benefits can include your brand on R3 banners and the website, a mention from the stage and promotion to the R3 community. Packages are tailored, so let's talk about what fits.
Thank you
Our R3 LIVE 2026 sponsors
R3 LIVE 2026 happened because these partners believed in it. Thank you.
Wissam Sabri
Hyde & Rowe · Sonya Panova · AccelerateHer Africa · Cloz · Obeng Hair Coach
R3 LIVE 2027 · October · London
Let's build something together.
Sponsorship for 2027 opens soon, and early conversations are welcome.
Start a conversation